MoonWillow
Tai Chi & Wellness
MoonWillow
Tai Chi & Wellness
Healing Movement for Every Body
Classes ONLINE via ZOOM! Join from Anywhere!
See below for our PAID and FREE classes live-streaming on ZOOM!
** All times are CDT (Central Daylight Time) **
Start feeling better NOW with MoonWillow...
At MoonWillow Tai Chi, we answer to a deep inner calling to help others find peace and wellness where they stand, no matter the challenges life may bring. If we are going to heal ourselves and this world, we must learn to cultivate inner peace and wellness in the NOW, and the practice of Tai Chi is superb for this purpose. For a little context, check out Allison's article, "How Tai Chi Saved My Life" under Resources tab, then select Blog. We invite you to peruse our information below to discover how our programs can help enhance your life. Follow Your Heart & Live Well!
Become a MoonWillow Member
We offer 4 membership levels to suit your budget and lifestyle, with the added BONUS of our 2 FREE Fri & Sat classes,
& RECORDINGS of classes whether you attend or miss! Also earn REWARD POINTS for every purchase! Click below for more information. Use Discount Code NEW25 for 25% off your first month membership!
MoonWillow Tai Chi Classes
We offer classes in Yang Style Tai Chi - Beginner, Intermediate, and Advanced - as well as Chair Tai Chi, & the invigorating Tai Chi Ball Qigong Workout! Click below for our current schedule. Classes may be purchased one at a time, or booked with a membership or class pack! Use Discount Code NEW25 to save 25% off your first Class Pack or single class!
Teacher Training Program
Want to make it your mission to help others, too? MoonWillow's Teacher Training & Certification Programs will give you the foundation you need! Get certified in Chair Tai Chi, Yang 12 Short Form (Level 1), and 1st, 2nd, & 3rd Section Long Form (Levels 2-4). Contact us if you'd like to be part of the next group training. Stay tuned for big discounts, too!
"Dear Allison and Allyn: Thank you and MoonWillow for helping me recover from two cardiac surgeries in a short amount of time. The Tai Chi practice has helped me gain strength and flexibility while I also work on regaining balance and stamina. It has meant so much during this pandemic to view you daily and participate on Zoom...I cannot tell you how much you have meant to me these past months. I have come so far and you have helped me so very much. I hope to be with MoonWilow for quite some time!"
Gloria Froman
"Excellent class. Thorough warm-up followed with explanation, review, and practice of the section of movements we are working on. Allyn is knowledgeable and personable and provides a great learning environment where questions are encouraged and throughly addressed. Thank you MoonWillow for another great offering."
Peg Cronin
"Allison is a great teacher. The warmups and practice of the form are energizing. Allison gives very detailed instruction and welcomes questions which she answers even if it means the class goes overtime."
Penny Gang
"Tai chi ball is an exercise routine that has everything. You work arms, hands, legs, and your brain. Each session has stretching, balance and coordination. Because of the length of exercises you build strength. A weighted ball is optional for even more strengthening. Being uncoordinated during my first half century, it took me a little while to catch on to some of the Tai Chi ball exercises; but I realize now that I’m developing coordination, as well as total body fitness. The enjoyable workouts bring a sense of accomplishment and community. The instructor, Allison, is warm and encouraging yet a disciplined instructor, making her a perfect leader."
Penny B
"Allison is a really excellent instructor! She provides great explanations and demonstrations of Tai Chi movements and principles . She sets a warm and welcoming tone for students and her style is very relaxed and open . She always makes time for questions and encourages them...She is humble and full of wisdom and humor! Her son Allyn has followed in her foot steps and is a great young instructor himself . Together they offer a terrific schedule of classes through the week and fun and interesting workshops! You really should check them out!"
Dave Hulet
"It has been quite a long time since I have been able to do standing tai chi. Allyn made it so easy to get back in. He is warm and relaxed and his explanations are so easy to follow. It was a joy to be able to get back into the form. Allyn has become an excellent instructor."
Carole Wood
"I look forward to Allyn's TAI CHI class as it helps me in doing slow moving exercises and especially in concentrating on 'just being in the moment' and shutting out the world around you. Learning to breathe from the belly reduces stress, helps with the various healing aspects of the body and especially for me with my balance and flexibility with the slow motion movements. I have more of a sense of well-being during the week, have participated in two of his classes these past two years and TAI CHI and QI GONG have become part of my exercise regime...Great Meditation! Always look forward to them each week!"
Carolyn LeMay-Strass
Learn Better Flow with our Special Offerings!
Expand your Healing Journey
MoonWillow Workshops
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Whether it's deepening your knowledge and perfecting your Tai Chi form, or learning more about the Human Energy Field, or effective ways to manage stress in your life, MoonWillow workshops will provide just what you need! Click below to check out our current schedule and offerings
Teacher Training & Certification
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Become a MoonWillow Certified Tai Chi Instructor! We train with heart, and with the core principles of this art to better your life and the lives of others. Click below for more information on our certification programs in Chair Tai Chi, Yang 12, and Yang 108 Forms