"Excellent class. Thorough warm-up followed with explanation, review, and practice of the section of movements we are working on. Allyn is knowledgeable and personable and provides a great learning environment where questions are encouraged and throughly addressed. Thank you MoonWillow for another great offering."

"Allison is a great teacher. The warmups and practice of the form are energizing. Allison gives very detailed instruction and welcomes questions which she answers even if it means the class goes overtime."

"Tai chi ball is an exercise routine that has everything. You work arms, hands, legs, and your brain. Each session has stretching, balance and coordination. Because of the length of exercises you build strength. A weighted ball is optional for even more strengthening. Being uncoordinated during my first half century, it took me a little while to catch on to some of the Tai Chi ball exercises; but I realize now that I’m developing coordination, as well as total body fitness. The enjoyable workouts bring a sense of accomplishment and community. The instructor, Allison, is warm and encouraging yet a disciplined instructor, making her a perfect leader."

"Allison is a really excellent instructor! She provides great explanations and demonstrations of Tai Chi movements and principles . She sets a warm and welcoming tone for students and her style is very relaxed and open . She always makes time for questions and encourages them...She is humble and full of wisdom and humor! Her son Allyn has followed in her foot steps and is a great young instructor himself . Together they offer a terrific schedule of classes through the week and fun and interesting workshops! You really should check them out!"

"It has been quite a long time since I have been able to do standing tai chi. Allyn made it so easy to get back in. He is warm and relaxed and his explanations are so easy to follow. It was a joy to be able to get back into the form. Allyn has become an excellent instructor."

"I look forward to Allyn's TAI CHI class as it helps me in doing slow moving exercises and especially in concentrating on 'just being in the moment' and shutting out the world around you. Learning to breathe from the belly reduces stress, helps with the various healing aspects of the body and especially for me with my balance and flexibility with the slow motion movements. I have more of a sense of well-being during the week, have participated in two of his classes these past two years and TAI CHI and QI GONG have become part of my exercise regime...Great Meditation! Always look forward to them each week!"